Get Ripped by Scoffing Chocolate
The world press has gone ABSOLUTELY CRAZ-EE with this fabulous piece of news, 'SCIENTISTS' claim, 'eating chocolate may be as good for you as going to the gym', ' eating chocolate is as good as jogging', 'as good as exercise'. OM-NOM-NOM - CHOCOLATE Image: AndrĂ© Karwath aka Aka (http://en.wikipedia.org/wiki/File:Chocolate.jpg) WOWZERS. As if we needed another excuse to skip a gym session and eat more chocolate. Unfortunately, none of the headlines above are true. Sorry. Here's why: - The study was small and carried out on MICE . Not people. - The mice were not given chocolate , they were given an extract, (–)-epicatechin (which is found in chocolate). There is nothing to say how much chocolate (and what types of chocolate) you would have to consume to get the benefits that were seen in mice. You might have to eat 5 bars of chocolate a day to get those levels of (–)-epicatechin, who knows. Chocolate contains lots...